You -> I Affirmations

October is National Depression and Mental Health Screening Month.

We all have a story and surprisingly I realized apart of mine is a form of verbal abuse. No abuse is ok and one of my biggest battles and Elephants is a long story of hidden depression. 

People have a way of making us feel we are inadequate or not enough. Sometimes they project their own emotions and feelings about themselves on us. 

I am here to tell you that you aren't what they said you are! You can do what they said you can't! Honey you are enough. 

I took all the "You are" insulting, hurtful text messages sent to me by someone I value in my life and turned them into affirmations. Thats right, I changed the narrative and addressed the Elephant In My Room

You decide how the story of your life goes. It's not easy friends but do whatever it takes to love on yourself and remember how dope and powerful you really are. 


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